You guys have been asking for it for it forever and it’s finally here! A brand new batch of workouts to add to the 80 Day Obsession family.
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It’s finally here for everyone who didn’t get early access!!!! LIIFT4 will become available on Beachbody On Demand October 1.
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The free 30-minute preview of LIIFT4 is live today only. It’s a full body workout that requires resistance bands or light, medium and heavy weights.
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The question I get asked the most on social media…other than where is your sports bra from (lol) is “what are some plant based meal ideas for 80 Day Obsession?”
Read MoreThe big question everyone is asking, “What’s next?” “What will we do after we finish 80 Day Obsession?”
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WE DID IT! You guys, I seriously had my doubts going into this program, but we did it!
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The holidays are almost here you guys and it’s the perfect time to start thinking about how we’re going to stay focused on our health through this busy and stressful season.
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The first exclusive Calabrese College Retreat will be held this winter. Space is limited as this is an opportunity to receive one on one coaching and hands on experience in building a healthier life. Details and registration opportunities will be posted soon.
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I’m always up for a new challenge in fitness and in life. So when I saw the free demo of Core de Force on Beachbody On Demand today I was excited to give it a try.
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The kids are back to school and it’s time to get back to you! Are you ready to take your health back? Do you want to get PAID to do it? Beachbody wants you to make your health a priority.
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I’m so excited that Country Heat is finally HERE!!!!! Why? First, dancing of any kind is just fun even if you think you can’t dance.
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It's Time to Change Your Life Through Fitness, Food and Faith. 22-minute power workouts, easy to follow eating plan, daily devotions for your spiritual walk and ongoing accountability for healthy changes. Today, you can change!
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I’m so excited for my sister’s newest program, Country Heat, coming out at the end of the summer. The test group results have been coming in and people are getting such amazing results with these high energy, low impact, easy to follow 30 minute dance workouts.
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We saw fire flies here in Tennessee last night. I think that means it’s officially summer! How did that happen?
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I’m a baseball mom. Never thought I’d say that with a smile, but I cherish every minute of it. I’ve spent more time than I can recall at ballparks, watching both of my boys compete in a game they love. I’ve also developed a ton of best practices to help them play their best.
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I’m a St. Patty’s Day baby, which means my birthday is almost here. In my 20s, I may have celebrated with a lot of green beer. But this year, I have something else in mind. So mark your calendars, because I’m expecting something very special from you, and for you.
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March is my birthday month. I’ll be 39. One year to 40! Right now, I feel great about that. What is it they say? You’re only as old as you feel. And I’m focused on feeling great and finding more and more ways to experience joy in my life.
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I start most health coaching conversations with the same advice – start by “finding your why”. By this, I mean what is the deep emotional reason you are trying to make healthy changes?
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Ready to find out just how great your body can feel? Join me in a 21 Day Fix Challenge Group starting January 18 and invite your friends. If we get 50 challengers in our group, I will host my sister and creator of the program, Autumn Calabrese, for a kick off call to answer all your questions and make sure we're all ready to hit the ground running! Plus, for every friend you invite who purchases Fix or Fix Extreme through me you will get one entry to win an outfit from Autumn's new clothing line! Who's in?
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