A healthy outside really does start from the inside. When we’re eating well we create health in all areas of our life.
Read MoreSome of you know that I’ve been on my personal wellness journey for about 10 years now. So the person you see today, the programs I participate in, the way I eat, my daily commitment to movement…those healthy habits are 10 years in the making.
Read MoreWE DID IT! You guys, I seriously had my doubts going into this program, but we did it!
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