It’s finally here for everyone who didn’t get early access!!!! LIIFT4 will become available on Beachbody On Demand October 1.
Read MoreSome of you know that I’ve been on my personal wellness journey for about 10 years now. So the person you see today, the programs I participate in, the way I eat, my daily commitment to movement…those healthy habits are 10 years in the making.
Read More