Let’s keep this short and sweet. It only takes a minute to read the ingredients and warnings on the backs of most dry shampoo bottles to know these are not ingredients we should be putting on our scalp!
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This was one of those happy accident recipes. I cleaned out and organized my fridge and had a grapefruit that I sliced up and knew I needed to use or it was going to go bad soon. So I thought, citrus salad.
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Here’s an easy recipe you can put together in 15 minutes or less that will fill you up with flavor and nutrients.
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Smoothies have become incredibly popular lately because they’re easy, healthy and delicious! This recipe makes beautiful, vibrant green smoothie loaded with tropical flavors that are cool and refreshing.
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This is one of my most popular green cleaning tips from my old blog. It’s been pinned, picked up on several home and cleaning websites and even covered by MSN.com.
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The most frequently asked question in December and January is always “How do I boost my immune system?” I actually love this question because I spent several years working to strengthen my own immune system (and that of my kids).
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Do you have a passion for health and wellness? Do you love helping others and have a desire to see them achieve their health goals? Let's talk. Together we can change lives. Join me for an information call February 13 at 1 p.m. central time. Email me today to receive the dial in information and get ready to share the gift of health!
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Today, I'm sharing one of my favorite recipes. I love to wrap my hands around a warm mug of this delicious soup while inhaling the steamy aroma of fresh thyme.
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Ready to feel amazing? Join us for this FREE 3-day cleanse. Register here to receive your cleanse packet and be added to our private Facebook group. What do you have to lose (other than harmful toxins and excess weight)?
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Balancing hormones and managing harmful metabolites by eating a healthy diet rich in phytoestrogens and other essential nutrients, exercising and managing weight can help reduce uncomfortable symptoms associated with PMS and the transition through menopause. It also helps support healthy bones, heart, breast tissue and other body structures and functions as women age.
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If you're a woman and you're reading this post there is a good chance you have candida. It's estimated that 80% of all Americans suffer with chronic Candida and women are eight times more likely to have Candida overgrowth. So what is Candida?
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I’m looking for a small group of people who want to change lives (including their own), are self-motivated, cause driven, care about healthy living and love having fun! If this is you, I’d love to talk with you.
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